CON-CRET Creatine Colossal Grape HCI 64 servings (Exclusive Flavor)

This product is not intended for individuals under the age of 18. Consult a physician or healthcare provider before using this or any other dietary supplement or starting any exercise program. Do not exceed recommended dose. Maintain adequate hydration wh

Adults, as a dietary supplement take 30 to 45 minutes prior to training with approximately 4-6 ounces of water. Con-Cret can be take on an empty stomach or with food or mixed with protein. Normal training: 1 serving (1 scoop) per 100 pounds of body weight

Creatine Hydrochloride (HCl) 750 mg